In the heart of Norwich
Individual Sessions
Norwich City Centre & Online
I offer 50-minute one-to-one counselling sessions in Norwich City Centre. Sessions are typically scheduled on a weekly basis, but this can be adapted to suit individual needs and circumstances.
Our first session begins with introductions and setting the scene for our working relationship. We’ll cover contracting and boundaries, and then spend most of the time exploring your reasons for seeking support and your goals for therapy. Ultimately, the first session is an opportunity for you to check that you feel safe and comfortable working with me, and for me to ensure that a supportive therapeutic relationship can be established with your best interests in mind.
While there is no long-term contract, we usually review progress together periodically to ensure the sessions continue to meet your needs. The process is flexible and collaborative, tailored to your experiences and goals.
What do I do next?
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If you are considering starting counselling but would like to talk first, I offer a free 20-minute introductory online or face to face in Norwich appointment. This is an opportunity for us to meet, discuss what brings you to counselling, and explore what you’re hoping to achieve from the process. It also allows you to ask any questions and get a sense of whether working together feels like a good fit.
There’s no charge for this initial meeting and no obligation to continue. If you decide to go ahead, regular sessions are 50 minutes long and cost £50 per session.
"Illuminating the path to
self-discovery"
Getting Started – Arrange a Session
If you’d like to book a free 20-minute online appointment, a full counselling session, or want to find out more information, please get in touch via email. We can arrange a mutually convenient time, and I’ll provide any details you need before we start. There’s no obligation to continue after the introductory appointment.
